Since I started this wing project, the one question I probably get asked the most is, “How much weight have you gained?” This prompted me to purchase a scale and do a weekly weigh-in. Every Wednesday, I am going to step on the scale and post my results alongside my beginning weight and the total number of days I’ve exercised this year.
Today’s weight: 202lbs
Last weigh-in (June 1): 198lbs
Weight on January 1, 2011: 211 lbs
Wing count: 840
Days exercised: 1